yuni's Bookmarks About "freedom from smoking"

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Yun Isaksen, member since Aug 25, 2007

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how to get ready to quit smoking

train yourself to pay attention, and practice choosing life (i.e., choosing not to smoke), before you quit; it'll help tremendously later.

by yuni 2009-03-25 21:00 quit smoking · stop smoking · freedom from smoking · how to quit smoking

http://talesfromthequit.com/how-to-get-ready-to-quit-smoking - cached - mail it - history

88 months free today

today marks my 88th lunaversary (88 months of freedom from smoking).

by yuni 2009-03-20 04:09 quit smoking · stop smoking · freedom from smoking

http://talesfromthequit.com/88-months-today-what-is-that-in-dog-years - cached - mail it - history

still grateful after all these years

today marks my 8th consecutive birthday as a free man after having been a slave to my addiction my entire adult life, and if i had to sum up how i feel about that in a one word or less, that word would be...

by yuni 2009-03-17 09:23 quit smoking · stop smoking · freedom from smoking · attitude of gratitude

http://talesfromthequit.com/still-grateful-after-all-these-years - cached - mail it - history

shouldn’t it be easier by now?

tales from the quit is a collection of stories, essays, rambles, and rants written as part of the process of winning back my freedom from smoking.

by yuni 2009-03-13 11:37 quit smoking · stop smoking · freedom from smoking · when will it get easier

http://talesfromthequit.com/shouldnt-it-be-easier-by-now - cached - mail it - history

quitting smoking: nothing special

when you're a practicing addict, getting your freedom back is something special. but when you're free, it's nothing special; it's just how you are.

by yuni 2009-03-12 11:18 quit smoking · stop smoking · freedom from smoking · quitting smoking

http://talesfromthequit.com/quitting-smoking-nothing-special - cached - mail it - history

those pesky withdrawal symptoms

why do you feel so strange now that you've quit smoking?

by yuni 2009-03-11 12:53 quit smoking · stop smoking · freedom from smoking · withdrawal symptoms

http://talesfromthequit.com/those-pesky-withdrawal-symptoms - cached - mail it - history

dealing with stress

one of the most common side effects of quitting smoking is increased levels of stress. how do you deal with that?

by yuni 2009-03-10 12:05 quit smoking · stop smoking · freedom from smoking · dealing with stress

http://talesfromthequit.com/dealing-with-stress - cached - mail it - history

i’ll stop smoking when…

looking at the news today, i was struck by the number of business owners who are worried that recent cigarette tax and price increases will make their customers stop smoking.

by yuni 2009-03-08 19:30 quit smoking · stop smoking · freedom from smoking

http://talesfromthequit.com/ill-stop-smoking-when - cached - mail it - history

falling off the wagon

tales from the quit is a collection of stories, essays, rambles, and rants written as part of the process of winning back my freedom from smoking.

by yuni 2009-03-07 23:40 quit smoking · stop smoking · freedom from smoking · falling off the wagon

http://talesfromthequit.com/falling-off-the-wagon - cached - mail it - history

my advice to you, the new quitter

this is a rewrite of a ramble i wrote and posted at quitnet shortly after my 6th quitiversary; the original was posted back on new year's eve of 2007.

by yuni 2009-03-06 13:55 quit smoking · stop smoking · freedom from smoking · advice on quitting

http://talesfromthequit.com/advice-for-new-quitters - cached - mail it - history

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