Emotional Freedom Techniques, or EFT as it is most commonly known, is probably the most popular of a group of techniques collectively referred to as Energy Psychology (EP) Energy Psychology achieves a psycho-therapeutic end, but it does so by working at

Most successful people have failed miserably. That’s right. At one time or another they have flopped, fell short, missed the mark, struck out and goofed up royally. However, the difference between these people and the rest of the world is that when they

Depression during pregnancy can contribute to prematurity and low birth weight in infants. New studies at the University of Michigan Depression Center find that a majority of pregnant women who have full-blown depression are not getting appropriate treatm

What is it good for? Stress-related conditions and pain relief, especially during labour and dental work. Also for overcoming addictions, phobias, irritable bowel syndrome, anxiety, eating disorders and sexual confidence problems.