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Getting fatter in mid-life may worsen hot flashes

Wonder if they considered that more body fat = higher hormone levels premeno = further drop at meno?

by surmeno 2009-09-24 17:45 hotflashes · weight · menopause

http://www.reuters.com/article/healthNews/idUSTRE58N4P020090924 - cached - mail it - history

Anti-Inflammatory Diet

This is a good, basic nutritious diet applicable to our needs at this lifestage.

by surmeno 2009-09-21 22:03 weight · nutrients · nutrition · diet

http://www.drweil.com/drw/u/ART02012/anti-inflammatory-diet - cached - mail it - history

Bone Health in Highly Trained Female Athletes

by surmeno 2009-09-20 21:16 osteoporosis · hormones · risks · weight · exercise

http://www.stanford.edu/~kcobb/bfit/book/index.html - cached - mail it - history

Effect of Exercise on Serum Estrogens in Postmenopausal Women

by surmeno 2009-09-20 21:15 exercise · weight · breast cancer · hormones · risks

http://cancerres.aacrjournals.org/cgi/content/full/64/8/2923 - cached - mail it - history

Metabolic Syndrome in Women Linked to Increased Risk for PAD

(free signup required to read)

by surmeno 2009-09-16 10:25 cardiovascular disease · menopause · weight · metabolic syndrome · inflammation

http://www.medscape.com/viewarticle/708908?src=rss - cached - mail it - history

Risk for Breast Cancer Recurrence Decreased by Lifestyle Changes

These are pretty much the same factors that relate to primary risk, so in that sense, applicable to all of us. (free signup required to read)

by surmeno 2009-09-10 14:01 risks · cancer · breast cancer · weight · diet · exercise · alcohol · smoking

http://www.medscape.com/viewarticle/708592?src=rss - cached - mail it - history

Lifestyle Changes Can Dramatically Reduce Risk for Breast Cancer

free signup required to read

by surmeno 2009-09-04 00:11 risks · cancer · weight · breast cancer · diet · exercise

http://www.medscape.com/viewarticle/708368?src=rss - cached - mail it - history

Characterizing Cardiovascular Risk in Women With Polycystic Ovary Syndrome

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by surmeno 2009-09-01 11:43 cardiovascular disease · weight · pcos · diabetes · metabolic syndrome

http://www.medscape.com/viewarticle/706188 - cached - mail it - history

Weight Gain During Menopausal Transition Tied to Brain Changes

I suspect there's a hormonal link here, but this is way too small a study and limited an article to draw many conclusions. Still: shrinking brain = scary! (free signup required to read)

by surmeno 2009-07-15 15:29 hormones · risks · diet · weight · menopause

http://www.medscape.com/viewarticle/705869?src=rss - cached - mail it - history

Exercise, Weight Gain, and Menopause

Oophorectomy has consistently been found to cause excess weight gain, and this is prevented by estrogen replacement -- from NAMS April 2009 newsletter (free signup required to read)

by surmeno 2009-06-29 15:33 weight · hormones · diet · exercise · aging

http://www.medscape.com/viewarticle/704909 - cached - mail it - history

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