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Can Fish Oil Improve Psychological Distress In Middle-Aged Women? A Best Evidence Review: Best Evidence Reference

The current study of ethyl-eicosapentaenoic acid for the management of psychological distress among middle-aged women produced primarily negative results, which is consistent with other clinical trials of fish oil for depression. At this time, there is insufficient evidence to recommend fish oil for the treatment of depression.(free signup required to read)

by surmeno 2009-06-29 14:41 menopause · depression · nutrients · nutraceuticals · brain

http://www.medscape.com/viewarticle/704937 - cached - mail it - history

MedlinePlus: Herbal Medicine

Big compendium of information on herbal remedies

by surmeno 2008-07-30 21:03 drugs · nutraceuticals

http://www.nlm.nih.gov/medlineplus/herbalmedicine.html - cached - mail it - history

Phytoestrogens and Breast Cancer Prevention: Possible Mechanisms of Action

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by surmeno 2008-05-27 13:34 risks · cancer · phytoestrogen · nutraceuticals · breast cancer

http://www.medscape.com/viewarticle/573514_print - cached - mail it - history

Black Cohosh Hepatic Safety: Follow-up

by surmeno 2008-05-26 10:56 black cohosh. liver · nutraceuticals · hrts · risks

http://ecam.oxfordjournals.org/cgi/content/full/nen009 - cached - mail it - history

Dangers of Black Cohosh As HRT

by surmeno 2008-05-26 10:54 black cohosh. liver · nutraceuticals · hrts · risks

http://www.webmd.com/content/Article/75/89785.htm - cached - mail it - history

Black cohosh

by surmeno 2008-05-26 10:52 black cohosh. liver · nutraceuticals · hrts · risks

http://www.mayoclinic.com/health/black-cohosh/NS_patient-blackcohosh - cached - mail it - history

Black Cohosh

by surmeno 2008-05-26 10:51 black cohosh. liver · nutraceuticals · hrts · risks

http://ods.od.nih.gov/factsheets/blackcohosh.asp - cached - mail it - history

Black Cohosh and Menopausal Symptoms

Good evaluation of current body of knowledge about the use of black cohosh, but note carefully that they are discussing natural meno and brief usage periods (free signup required to read)

by surmeno 2008-02-01 17:40 nutraceuticals · herbals · hrts

http://www.medscape.com/viewprogram/8685_pnt - cached - mail it - history

Dong quai

If you are taking this popular menopausal supplement, be sure you understand its potential effects and side effects

by surmeno 2007-12-14 11:30 herbals · interactions · nutraceuticals

http://www.mayoclinic.com/health/dong-quai/NS_patient-Dongquai - cached - mail it - history

10 Most Common Herb Mistakes--And How to Avoid Them

Excellent rundown on herbal actions and interactions, including some particular perils for us

by surmeno 2007-12-14 11:26 herbals · nutraceuticals · hormones · interactions

http://altmedicine.about.com/od/herbsupplementguide/a/herb_mistakes.htm - cached - mail it - history

Is It Safe to Use "Natural" Sleep Aids While Taking Antidepressants?

Good review of the mechanism of action of tryptophan and melatonin, with discussion of what drugs and natural processes these nutraceuticals may affect (free signup required to read)

by surmeno 2007-11-02 13:26 sleep · insomnia · drugs · nutraceuticals · brain · depression

http://www.medscape.com/viewarticle/563447?src=mp - cached - mail it - history

eMJA: Black cohosh and other herbal remedies associated with acute hepatitis

by surmeno 2007-02-12 15:41 hrts · risks · herbals · nutraceuticals

http://www.mja.com.au/public/issues/177_08_211002/whi10119_fm.html - cached - mail it - history

The Use of Herbs and Dietary Supplements in Gynecology

Consumers frequently use herbs and dietary supplements to treat chronic conditions that are poorly responsive to prescription drugs or when prescription drugs carry a high side effect burden. Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based evaluation of herbs and supplements for these conditions. (free signup required)

by surmeno 2007-02-05 14:26 hormones · hrts · risks · cancer · drugs · menopause · vitamins · nutrients · nutraceuticals

http://www.medscape.com/viewarticle/551014_print - cached - mail it - history

DHEA

General overview of function and supplementation from a medical standpoint

by surmeno 2006-10-21 11:54 hormones · nutraceuticals · dhea

http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/dhe_0094.shtml - cached - mail it - history

Rhubarb extract studied for hot flashes

A small study that lasted only 12 weeks did find good results, but obviously longer-terms research is needed to clarify risks of prolonged use.

by surmeno 2006-09-22 16:54 nutraceuticals · herbals · hotflashes · symptoms

http://www.menopausejournal.com/pt/re/menopause/abstract.00042192-200613050-00009.htm;jsessionid=FJNS2sdmSsV0Xz1nrm19g99... - cached - mail it - history

Beneficial Effects of Fish and Fish Oils in Cardiovascular Diseases

omega-3 fatty acids

by surmeno 2006-08-13 15:46 nutrition · diet · nutraceuticals · nutrients · cardiovascular disease

http://www.uspharmacist.com/index.asp?show=article&page=8_1035.htm - cached - mail it - history

Kava

Discussion of pharmacology, risks and safe use of this supplement

by surmeno 2006-08-13 15:43 nutraceuticals · herbals

http://www.uspharmacist.com/index.asp?show=article&page=8_1082.htm - cached - mail it - history

HerbMed

scientific research on a variety of herbal ingredients

by surmeno 2006-08-13 15:27 hormones · nutraceuticals · database · herbals · research

http://www.herbmed.org/ - cached - mail it - history

DIM and I3C -- the Real Facts on Safety

Clear discussion, lots of good citations

by surmeno 2006-08-13 15:00 nutrition · cancer · estrogen · nutraceuticals

http://www.dimfaq.com/site/I3C-safety.htm - cached - mail it - history

Endocrinologists' Guidelines for the Diagnosis and Treatment of Menopause

This is simply the best article on the entire topic EVER: complete, full of research analysis, of impeccable credibility. Read this one article first: it's a whole education in itself. Really.

by surmeno 2006-07-17 22:02 hormones · hrts · osteoporosis · drugs · cancer · research · hysterectomy · cardiovascular disease · menopause · testosterone · risks · interactions · brain · lipids · cardiolipids · cholesterol · whi · progesterone · nutraceuticals · route · ssri · breast · soy · a1a

http://www.medscape.com/viewarticle/540531_print - cached - mail it - history

Will This Soy Drink Help My Patient's Hot Flashes?

Excellent discussion of phytoestrogens

by surmeno 2006-07-10 22:43 hormones · hrts · nutraceuticals · soy

http://www.medscape.com/viewarticle/537605_print - cached - mail it - history

Black Cohosh Not Always What It Seems

Not all products labeled as "black cohosh" actually contain the correct herb.

by surmeno 2006-05-09 21:32 nutraceuticals · hrts · herbals

http://www.medscape.com/viewarticle/530866 - cached - mail it - history

Soy Intake May Be Associated With a Small Reduction in Breast...

Given these caveats and results of some experimental studies that suggest adverse effects from soy constituents, recommendations for high-dose isoflavone supplementation to prevent breast cancer or prevent its recurrence are premature."

by surmeno 2006-04-27 15:19 cancer · diet · nutrition · nutraceuticals · soy

http://www.medscape.com/viewarticle/529146 - cached - mail it - history

Metal Content of Ephedra-Containing Dietary Supplements

They tested botanicals including the alternative HRT black cohosh as well as echinacea, goldenseal, kava kava, milk thistle, saw palmetto, Synephrine, and valerian root. Levels were not to toxic standards, but things like cadmium, which is one of the metallic contaminants, is a known estrogen-mimic. Women who use black cohosh thinking they are avoiding estrogen may not be limiting their effects as much as they hope.

by surmeno 2006-04-18 19:38 nutraceuticals · herbals · alternative hrts · hormones · hrts

http://www.medscape.com/viewarticle/529193_1 - cached - mail it - history

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