surmeno's Bookmarks About "exercise"

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Frequent, Brisk Exercise After Menopause Lowers Breast Cancer Risk

Reasons for the link between activity and reduction of breast cancer risk may include the ability of exercise to reduce levels of endogenous sex hormones, modulate insulin and insulin-like growth factors, increase immunity, and reduce ongoing inflammation, according to the researchers.(free signup required to read)

by surmeno 2009-10-09 13:37 risks · cancer · breast cancer · exercise

http://www.medscape.com/viewarticle/710261 - cached - mail it - history

Exercise reduces a woman's risk

by surmeno 2009-09-20 21:16 exercise · hormones · risks · breast cancer · cancer

http://www.fhcrc.org/about/pubs/center_news/2004/may6/sart5.html - cached - mail it - history

Bone Health in Highly Trained Female Athletes

by surmeno 2009-09-20 21:16 osteoporosis · hormones · risks · weight · exercise

http://www.stanford.edu/~kcobb/bfit/book/index.html - cached - mail it - history

Effect of Exercise on Serum Estrogens in Postmenopausal Women

by surmeno 2009-09-20 21:15 exercise · weight · breast cancer · hormones · risks

http://cancerres.aacrjournals.org/cgi/content/full/64/8/2923 - cached - mail it - history

Risk for Breast Cancer Recurrence Decreased by Lifestyle Changes

These are pretty much the same factors that relate to primary risk, so in that sense, applicable to all of us. (free signup required to read)

by surmeno 2009-09-10 14:01 risks · cancer · breast cancer · weight · diet · exercise · alcohol · smoking

http://www.medscape.com/viewarticle/708592?src=rss - cached - mail it - history

Lifestyle Changes Can Dramatically Reduce Risk for Breast Cancer

free signup required to read

by surmeno 2009-09-04 00:11 risks · cancer · weight · breast cancer · diet · exercise

http://www.medscape.com/viewarticle/708368?src=rss - cached - mail it - history

Healthy habits prevent breast cance

40% reduction in breast cancer if women are lean, exercise, eat a low-fat diet and restrict alcohol to 1 drink/day

by surmeno 2009-09-01 11:11 cancer · risks · diet · breast cancer · exercise · alcohol

http://www.reuters.com/article/healthNews/idUSTRE5800RX20090901 - cached - mail it - history

Exercise, Weight Gain, and Menopause

Oophorectomy has consistently been found to cause excess weight gain, and this is prevented by estrogen replacement -- from NAMS April 2009 newsletter (free signup required to read)

by surmeno 2009-06-29 15:33 weight · hormones · diet · exercise · aging

http://www.medscape.com/viewarticle/704909 - cached - mail it - history

Menopause e-Consult® E-newsletter

This link is for a pdf of the NAMS April 2009 newsletter with articles on weight gain in menopause and recommendations for Vitamin D intake.

by surmeno 2009-06-29 15:32 nutrients · osteoporosis · vitamins · menopause · cancer · breast cancer · weight · exercise

http://www.menopause.org/ME0409.pdf - cached - mail it - history

Physical activity's effect on breast cancer varies

In terms of activities, recreational activity, vigorous activity, and lifetime or later life activity provided the strongest reductions in breast cancer risk.

by surmeno 2008-05-14 13:58 risks · cancer · exercise

http://www.reuters.com/articlePrint?articleId=USCOL46009420080514 - cached - mail it - history

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