Only about 17% of people consume the suggested daily servings of fruits each day. As a result, most of us miss out on the many health benefits of antioxidants, vitamins, fiber, and phytonutrients necessary for disease prevention and optimal health.
Only about 17% of people consume the suggested daily servings of fruits each day. As a result, most of us miss out on the many health benefits of antioxidants, vitamins, fiber, and phytonutrients necessary for disease prevention and optimal health.
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