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Rusty Moore, member since Jun 9, 2007

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Fitness Black Book - Recommended | Energy Body Ways

by rmoore 2009-05-27 15:25 fitness · health · weightloss · exercise

http://www.energybodyways.com/blog/fitness-black-book-recommended/ - cached - mail it - history

7 Things Pick-Up Artists and Savvy Marketers Have in Common

by rmoore 2009-05-27 15:15 marketers · marketing · blogs · fitness · health · makemoney

http://www.kickbacklife.com/2008/09/02/7-things-pick-up-artists-and-top-gun-marketers-have-in-common/ - cached - mail it - history

Acai Berry, Oprah Winfrey, Dr. Oz, Colon Cleansing, and Fake Blogs! What? | Fitness Black Book

An article showing that the acai berry and colon cleanse blogs are fake. Many of them build on Oprah Winfrey and Dr Oz's names.

by rmoore 2009-05-27 14:21 oprah · winfrey · acai · oz · droz · acaiberry · colon · blogs · weightloss · fitness · health

http://fitnessblackbook.com/dieting_for_fat_loss/acai-berry-oprah-winfrey-dr-oz-colon-cleansing-and-fake-blogs-what - cached - mail it - history

100 Best Health and Nutrition Blogs for Athletes | NursingDegree.net

A list of top 100 fitness blogs.

by rmoore 2009-05-27 14:14 fitness · health · blogs · weightloss · bodyfat

http://www.nursingdegree.net/blog/43/100-best-health-and-nutrition-blogs-for-athletes/ - cached - mail it - history

Skipping Meals Will NOT Slow Your Metabolism and Cause Weight Gain! | The Fitness Black Book: Advanced Tips Your Personal Traine

by rmoore 2007-09-17 01:39 metabolism · fat · diet · exercise · fitness · health · meal · weight

http://fitnessblackbook.com/dieting_for_fat_loss/skipping-meals-will-not-slow-your-metabolism-and-cause-weight-gain/ - cached - mail it - history

How Fuji Apples Can Help You Slim Down Your Fat Butt! | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't Know

Can Fuji Apples Really Burn Fat off of Your Back Side? Well not exactly…but they can help you stick to your diet, which in turn will help you fit your "lady humps" (or is it "lady lumps"?) into funky jeans again.

by rmoore 2007-09-05 10:25 apples · pectin · fuji · fat · butt · workout · slim · firm · exercise · health

http://fitnessblackbook.com/dieting_for_fat_loss/how-fuji-apples-will-help-you-slim-down-your-fat-butt/ - cached - mail it - history

Coffee Drinkers Rejoice! Caffeine

A study at Rutgers University studied the effects of caffeine combined with exercise. What they found was very surprising. When used together, exercise and caffeine doubled the levels of a tumor-suppressing protein(phospho-p53).

by rmoore 2007-08-30 13:33 coffee · latte · cancer · exercise · americano · espresso · health

http://fitnessblackbook.com/aerobic-exercise/coffee-drinkers-rejoice-caffeine-exercise-reduce-skin-cancer-risks/ - cached - mail it - history

Mindlessly Gaining Muscle is Not the Path to an Attractive Body | The Fitness Black Book: Advanced Tips Your Personal Trainer Do

Typically all the guys (and some women) I see in the free-weight room are trying to gain as much muscle as possible. Worse than that, they will take the muscle gain on any part of their body. The problem with gaining muscle just for the sake of gaining muscle quickly creates an unbalanced body.

by rmoore 2007-08-25 14:27 muscle · abs · obliques · traps · attractive · bodybuilder · bodybuilding · health · cardio · anabolic · attraction · beckham · beil · body · bodyfat · butt · training · toned · tone · slim · roids · pecs · pga

http://fitnessblackbook.com/muscle-building/mindlessly-gaining-muscle-is-not-the-path-to-an-attractive-body/ - cached - mail it - history

UltraMetabolism Blog: Sicko Part II: What Michael Moore REALLY should've done about healthcare...

by rmoore 2007-08-15 02:11 alternative · health

http://www.ultrametabolism.com/blog/2007/08/sicko_part_ii_what_michael_moo.html - cached - mail it - history

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