links · people · groups · tags | My: links · tags · groups · watchlists · notes login · sign up now! | help · blog
Simpy simpy
 
Home / people / rmoore / links / ("bikini") "bodyfat"
Rusty Moore, member since Jun 9, 2007
.
Search Everyone: ("bikini") "bodyfat",

Top ("bikini") "bodyfat" experts: quarkon, michaelgoulden, mybookmarks06, rmoore, bollywoodnews, ansblog,

Show 50 · 100 · all  
1 - 10 of 14 next »   Watch rmoore
 
Copy this The Tabata Protocol Workout
A site with videos outlining the tabata protocol...which is a quick interval style workout which burns body fat.
by rmoore 2009-05-27 18:56 tabata · hiit · intervals · fatloss · weight · weightloss · diet · bodyfat · ballantyne · hollywood · workout · weights
http://www.squidoo.com/tabata-protocol - cached - mail it - history
Copy this Lose Body Fat for a Sexy Face
This site shows how to getting leaner will make your face look better as well. Even a 5-10 pound weight drop can make a difference.
by rmoore 2009-05-27 18:24 bodyfat · leanface · face · handsome · exercise · fitness · weightloss · diet · dieting · dietplan · models · strength · supplements
http://www.squidoo.com/lose-body-fat-for-a-sexy-face - cached - mail it - history
Copy this Megan Fox's Transformer Workout and Diet Plan
A detailed outline of Megan Fox's Transformer workout and diet plan.
by rmoore 2009-05-27 14:19 meganfox · transformers · workout · diet · actress · hollywood · bikini · weightloss · washboard
http://www.squidoo.com/megan-fox-workout - cached - mail it - history
Copy this 100 Best Health and Nutrition Blogs for Athletes | NursingDegree.net
A list of top 100 fitness blogs.
by rmoore 2009-05-27 14:14 fitness · health · blogs · weightloss · bodyfat
http://www.nursingdegree.net/blog/43/100-best-health-and-nutrition-blogs-for-athletes/ - cached - mail it - history
Copy this Balancing Steady State Aerobics With Interval Training | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't Kno
I have been guilty in the past of not giving steady state aerobics any respect. I am a big believer in high intensity interval training because it is extremely effective at burning body fat. I LOVE high intensity interval training. It is quick and gets results, but obviously steady state aerobics have great advantages as well. In this article I will talk about combining the two to maximize fat loss.
by rmoore 2007-10-10 17:10 aerobics · hiit · intervals · overtrain · fitness · cardio · bodyfat
http://fitnessblackbook.com/aerobic-exercise/balancing-steady-state-aerobics-with-interval-training/ - cached - mail it - history
Copy this Drinking Milk Still Does a Body Good
Somewhere along the way, milk and dairy got a bad reputation. Back in the 50's and even as late as the 80's milk and dairy was recommended as part of a healthy diet. The "trendy" thing right now is to point to studies and say how bad cow milk is for humans. There are several large groups who are anti-dairy almost to the point of obsession. I am going to point out a recent medical journal that examines the benefits of milk and dairy
by rmoore 2007-10-09 00:51 lactose · lactase · milk · dairy · whey · casein · protein · bodyfat
http://fitnessblackbook.com/dieting_for_fat_loss/drinking-milk-still-does-a-body-good/ - cached - mail it - history
Copy this http://fitnessblackbook.com/fitness-studs/akon-why-women-find-this-guy-sexy-as-hell/
Akon is the man right now…seriously! He is an incredibly talented musician…but beyond that, all of the hip young women that I hang out with love this guy. Many people claim that guys like this wouldn't be able to attract women if they weren't famous…with Akon this simply isn't the case. He is in great shape, has created a funky look, and has a very solid presence.
by rmoore 2007-10-08 01:41 akon · snoop · kucher · leto · pitt · bond · exercise · bodyfat · clooney · alba · sexy
http://fitnessblackbook.com/fitness-studs/akon-why-women-find-this-guy-sexy-as-hell/ - cached - mail it - history
Copy this Another Study
A big argument for eating 6 meals per day, is that the 6 small meals supposedly increases the metabolic rate. It is also argued that if you skip meals, you metabolism will shut down and your body will hoard fat. Well the British Journal of Nutrition has cited a study which proves this theory wrong.
by rmoore 2007-10-06 01:42 metabolism · weight · fat · bodyfat · exercise · fitness · diet · nutrition · meal
http://fitnessblackbook.com/dieting_for_fat_loss/another-study-questioning-the-logic-of-the-6-meal-per-day-diet-plan/?u=... - cached - mail it - history
Copy this Is There More To Life Than Being Ridiculously Good Looking? | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn'
Famous philosopher Derek Zoolander once asked this great question…"Have you ever wondered if there was more to life, other than being really, really, ridiculously good looking?". Obviously that is a tough question! Let me think on that…
by rmoore 2007-09-29 16:22 zoolander · fitness · workout · models · attractive · exersize · bodyfat
http://fitnessblackbook.com/life-outside-of-the-gym/is-there-more-to-life-than-being-ridiculously-good-looking/ - cached - mail it - history
Copy this Get a Sexy Bod...Not a Bulky One!
Get a sexy body...Not a bulky one!
by rmoore 2007-09-28 20:50 sexy · xbox360 · fitness · exercise · jamesbond · workout · muscle · muscletone · fat · bodyfat
http://fitnessdiscoveries.tumblr.com/ - cached - mail it - history
1 - 10 of 14 next »  
Related Tags
 
- exclude ~ optional + require
-- ~ + 13 bodyfat
-- ~ + 7 fitness
-- ~ + 6 exercise
-- ~ + 5 diet
-- ~ + 5 fat
-- ~ + 5 workout
-- ~ + 4 weightloss
-- ~ + 3 attractive
-- ~ + 3 cardio
-- ~ + 2 bikini
-- ~ + 2 health
-- ~ + 2 hiit
-- ~ + 2 hollywood
-- ~ + 2 intervals
-- ~ + 2 metabolism
-- ~ + 2 models
Add Dates
May 27, 2009
May 26, 2009
May 22, 2009
Jan 21, 2009
May 31, 2008
Oct 18, 2007
Oct 15, 2007
sign up now! · FAQ · about · advertising · blog · Contact · Privacy Policy · Terms & Conditions · © Copyright 2004-2008 Simpy. All Rights Reserved.
Note: If you can read this text, it means that you are not experiencing Simpy at its best. Simpy makes heavy use of Extensible Hypertext Markup Language (XHTML) and Cascading Style Sheets (CSS), which means that a modern, standards-compliant browser is needed for using Simpy. Please see how to get a better browser.