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Rusty Moore, member since Jun 9, 2007

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Muscle Building Hub

Decent muscle building site.

by rmoore 2009-05-22 15:51 muscle · musclemass · benchpress · pecs · chest · muscletone · strength · stretching

http://www.musclebuildinghub.com/ - cached - mail it - history

Many myths of stretching are put to rest in this post. Stretching is overated and this post explains why.

by rmoore 2009-01-21 21:51 stretching · stretch · flexible · fitness

http://fitnessblackbook.com/fitness-techniques/hate-to-stretch-dont-have-time-to-stretch-i-have-good-news/ - cached - mail it - history

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