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Rusty Moore, member since Jun 9, 2007
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Copy this The Tabata Protocol Workout
A site with videos outlining the tabata protocol...which is a quick interval style workout which burns body fat.
by rmoore 2009-05-27 18:56 tabata · hiit · intervals · fatloss · weight · weightloss · diet · bodyfat · ballantyne · hollywood · workout · weights
http://www.squidoo.com/tabata-protocol - cached - mail it - history
Copy this Lose Body Fat for a Sexy Face
This site shows how to getting leaner will make your face look better as well. Even a 5-10 pound weight drop can make a difference.
by rmoore 2009-05-27 18:24 bodyfat · leanface · face · handsome · exercise · fitness · weightloss · diet · dieting · dietplan · models · strength · supplements
http://www.squidoo.com/lose-body-fat-for-a-sexy-face - cached - mail it - history
Copy this Fitness Black Book - Recommended | Energy Body Ways
by rmoore 2009-05-27 15:25 fitness · health · weightloss · exercise
http://www.energybodyways.com/blog/fitness-black-book-recommended/ - cached - mail it - history
Copy this 7 Things Pick-Up Artists and Savvy Marketers Have in Common
by rmoore 2009-05-27 15:15 marketers · marketing · blogs · fitness · health · makemoney
http://www.kickbacklife.com/2008/09/02/7-things-pick-up-artists-and-top-gun-marketers-have-in-common/ - cached - mail it - history
Copy this Acai Berry, Oprah Winfrey, Dr. Oz, Colon Cleansing, and Fake Blogs! What? | Fitness Black Book
An article showing that the acai berry and colon cleanse blogs are fake. Many of them build on Oprah Winfrey and Dr Oz's names.
by rmoore 2009-05-27 14:21 oprah · winfrey · acai · oz · droz · acaiberry · colon · blogs · weightloss · fitness · health
http://fitnessblackbook.com/dieting_for_fat_loss/acai-berry-oprah-winfrey-dr-oz-colon-cleansing-and-fake-blogs-what - cached - mail it - history
Copy this Megan Fox's Transformer Workout and Diet Plan
A detailed outline of Megan Fox's Transformer workout and diet plan.
by rmoore 2009-05-27 14:19 meganfox · transformers · workout · diet · actress · hollywood · bikini · weightloss · washboard
http://www.squidoo.com/megan-fox-workout - cached - mail it - history
Copy this 100 Best Health and Nutrition Blogs for Athletes | NursingDegree.net
A list of top 100 fitness blogs.
by rmoore 2009-05-27 14:14 fitness · health · blogs · weightloss · bodyfat
http://www.nursingdegree.net/blog/43/100-best-health-and-nutrition-blogs-for-athletes/ - cached - mail it - history
Copy this Daniel Craig's James Bond Workout and Diet Plan
Daniel Craig's workout for James Bond.
by rmoore 2009-05-26 20:16 jamesbond · danielcraig · 007 · bond · workout · diet
http://www.squidoo.com/daniel-craig-workout - cached - mail it - history
Copy this Hugh Jackman's Wolverine Workout Plan
Hugh Jackman's Wolverine workout plan. The workout he used to get in shape for the newest X-men.
by rmoore 2009-05-26 20:13 wolverine · hughjackman · workout · exercise · muscle · pecs · steroids · xmen
http://www.squidoo.com/hugh-jackman-workout - cached - mail it - history
Copy this Muscle Building Hub
Decent muscle building site.
by rmoore 2009-05-22 15:51 muscle · musclemass · benchpress · pecs · chest · muscletone · strength · stretching
http://www.musclebuildinghub.com/ - cached - mail it - history
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