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Raphael Bernardine, member since Jun 28, 2007

49 Visible Links (49 total), 0 Public Groups, 20+ Top Tags

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Groups about "craving": How I Quit Drinking,

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Identify smoking triggers and stop the urge to smoke : stop smoking

Smoking triggers are things like moods, feelings, places, or things you do that trigger, or turn on, your urge to smoke cigarette.

by rapberd 2007-07-28 11:21 smoking · triggers · cigarettes · craving · smoking triggers

http://www.quitsmokeing.org/keep-track-of-when-and-why-you-smoke/ - cached - mail it - history

Quit Smoking.Talk to your doctor about getting help to quit smoking : stop smoking

Talk to your doctor about getting help to quit smoking. Most doctor give advice and suggest medicine to help with withdrawal. Some will need prescriptions while others can be bought on your own.

by rapberd 2007-07-28 10:51 quitting cold turkey · cravings · nicotine · quit smoking · nicotine patch · nicotine gum · nicotine withdrawal · nicotine inhaler · bupropion sr pills · nicotine lozenge · nicotine nasal spray · nicotine replacement therapy

http://www.quitsmokeing.org/talk-to-your-doctor-about-getting-help-to-quit/ - cached - mail it - history

Quit smoking and remain smoke free for life : stop smoking

Quit smoking right now. Your stop smoking gateway to a smoke free life.

by rapberd 2007-07-28 05:34 quit date · smoking · trigger · cigarette money · reward · craving · smoker

http://www.quitsmokeing.org/today-the-big-day-your-quit-date/ - cached - mail it - history

Stop smoking for good. Stick with it : stop smoking

Stop smoking is tough. We will be with you throughout the journey, providing you with all the support needed to help you to stop smoking for good.

by rapberd 2007-07-28 05:25 craving · nicotine · trigger · cigarette · stop smoking

http://www.quitsmokeing.org/quitting-for-good/ - cached - mail it - history

Guidelines for gaining weight reduction after you quit smoking : stop smoking

Do you want to to reduce the chances of gaining weight? Then follow the suggestions and tips, but accept the fact that some weight gain may be normal as your body adjusts to a major physical change.