PILATES PRINCIPLES & BREATHING.
Pilates is the ultimate in mind body connection. In Joseph Pilates own words: “Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.” (Retur...
by
pilates
2007-04-30 10:07
health
·
yoga
·
pilates
·
fitness
·
wellness
·
exercise
·
General
·
training
http://www.pilates-women.com/general/pilates-principles-breathing-techniques/
-
cached
-
mail it
-
history