Young men often become very sexually aroused quite quickly; touch their hand and they have an erection. While this is flattering for his partner, it’s not necessarily very satisfying for a sexual relationship.

Often, our thirst sensors are not sensitive. By the time we notice our mouth feeling dry, we may be far behind in our fluid intake.

Avoid foods that tend to trigger (do challenges to determine which ones may trigger -- most common are wheat and dairy). Only 30% of those affected are worsened by certain foods. Remember, there is no cure for this very annoying condition, but ways to manage it!