Wondering what a love apple is ! and what does it has to do with your health care and fitness regime. Well, yes it does have a strong role to play in your overall health and fitness. First, what it is ? --- A tomato, that’s right. Tomatoes were colloquially known as love apples in France and Italy during colonial times.

Acai berry pronounced as ‘ ah-sigh-ee ‘, is a wonder fruit which has taken mankind by storm. Because of its several medicinal and health benefits it can easily fit into your daily health care and fitness regime. Acai berry is a small grape size fruit which tastes as a delicious combination of berries and chocolate, grown in the rain forests of Amazon in Brazil and has been used as part of the diet by the local natives from hundred of years. Acai berry has tremendous amount of antioxidants and weight loss qualities without any side effects which is why it can very easily be incorporated in your daily health care and fitness regime.