Over the years I’ve been involved in the activities of Square Dance, Round Dance, Clogging, Line Dance, Country Western Dance, Contra, …. the number one thing I’ve seen that normally takes a dancer out of the activity the quickest is “joint pain” .
To build a healthy personalized regimen start in the Foundation Health section, then build on that by choosing specific health needs in Support Health. Then round it out by browsing the general categories or taking a look at some of the current hot products.