Deeply at rest in and as who you actually are without you mistaking yourself to be anything other than who you are already; you coming to find out (for yourself) the joy of realizing just who this “you” is (and have always been, as this is what you will also come to realize) while this “you” of you (who you are) is flowing through (in what appears to be a very personalised manner) a mindbody that is also part of the arisings of the notyou-ness.

You are now able to go to the directness of immediately being the total freedom of this one that is "you" - if you so wish. You are now free to be able to find this "you" of you that has always been true of you, and yet before now was not within your capacity of finding, because the seed of this finding still lay dormant.

» Category Sponsors afvallen Detox and Cleanse the Body Home » Health » A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha 0 Votes Vote Now Article Stats: Total views: 1 Word Count: 611 Character Count: 3282 Options: Get Html Code Get PDF Print View A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha Submitted by elysha You will not see who you are - this "you" of you - while you keep on persisting in believing this mind that is busily informing the mindbody that you think you are. You are not this mind informed mindbody that you find yourself travelling around through. No amount of thinking is going to deliver you of the beauty of your self - the heart of existence. You are literally going to have to surrender, let go of and leave alone your ongoing and momentary attempts to try and be who you think you are to come to the clarity of who you already are - there is no getting around this one. Who you are is this "motion of seeing" that is flowing through the eyes of this mindbody that you find yourself flowing through, right now. Who "you" are is already here, in this very moment. You can actually and truly be completely free from the bondage of this prison of your own making, if you are so wanting. Letting go of what was never true of "you" and consciously being this one that is this "you" of you is completely available to you, right here and right now. If you do not want to be who you are then you need not do anything differently to what you are currently up to and doing in your daily and momentary living. However, who you are is already true of you and this "you" of you is the "motion of aliveness" that is flowing through the very eyes of this mindbody that you find yourself so intimately involved with. You are to find this one that is seeing through your eyes - the seer - by consciously aligning your focus of attention to this very "aliveness" that is flowing through your eyes in this moment. Then you are to stop at and as this one that is "you". This you can do because it is "you". Learning to move from this "you" of you is what frees you up to this "you". Who you are is already here. You need not "try" to be who you are; you simply need to realize that "you" already are; you need to "be" this amness of you.

Journey Of Self Discovery Enlarge ImageThe journey of self discovery begins with the immediacy of your freedom from what you are not and with the being of who you already are. It does not begin from within the illusion of your imagination, from the place of you believing yourself to be who you think you are. It does not begin from the place of seeking or thinking, or what you customarily know as "spirituality." Your persistence in who you think you are has you not realising who you are. This journey of self discovery begins with you consciously aligning your attention to that, to who you already are - essence - which is already flowing through your mindbody, flowing through your very eyes right now. Self is not something that you can look at. You cannot perceive it like all other perceivables. You cannot look directly down its throat. This self is not something that stands apart from who you are. It is who you are. You can only be the self that you are. And when you do begin this journey of discovering your self, discovering just what your heart is, you begin acquiring the taste of - and for – home. Self discovery is an "endless" journey of revelation of how rich the heart - who you are – is. The alignment of your conscious attention to this "motion of seeing" that is flowing through your eyes right now and your coming to rest as this "aliveness" is your immediate freedom from what you are not and of your being this one that has always been true of you. No amount of thinking, concepts, attempting to do it from the disposition of who you think you are, is going to be of any help to you. There is no getting around the fact that you have to surrender and let go of who you think you are. The "central point" of self, as it is flowing through this mindbody that you drive around through, must be aligned to and come to rest as by you - and you can because it is who you are. It is so damn simple that you "western male mind"ers will simply not grok this nor do it - even though it is not a "doing." You will not let go of who you think you are to be what has always been true of you. But even you will finally come home to the heart of your self, eventually. No one can not come home to who they already are - it is the destiny of all to be who you are. How long you may take is an entirely different story though. Through being at rest as this one that is flowing through your very eyes right here right now, where you are immediately no longer entrapped and bound by who you think you are - this mindbody that you find yourself travelling around through, you find yourself with no where to go and no thing to do. Who you are is already here and all things are arising in this one that is who you are. There is nothing that is not already who you are. Whatever you attempt to "go for" is already in who you are. You become established as this one that is already who you are. Through being at rest as this one - self, the heart - and "going" no where to gain what is already arising in who you are, you begin to realize the enormity of this one that is who you are, energetically, intrinsically. Who you are already is. You can be who you are because you already are who you are - however, it is not who you think you are and this must be surrendered for you to come to rest as the one that is already true of you. The surrendering is in you focusing your attention to something other than your accustomed place of residence. Coming to rest as the very "thing" that is who you are. Being at rest as this one that is who you are, not doing anything else, simply free as the heart. Through abiding here, the mindbody that you are travelling around through begins to unravel its "bondage" of you. You find more free attention and energy to simply be this one that is who you are. As this occurs - not through you trying to do anything or manipulate anything - you realize more of what it is that is who you are. This journey of self discovery is the most wondrous of journeys. Why? Because it is one in which you are being who you already are - at home in the heart - not you being who you think you are - lost in the illusion of who you are not. Elysha is a profoundly clear self-realized teacher of the heart. Elysha brings understanding to who you are. Everything is clearly given on what you need to do to free up from the bind of the mind and to stand free as the heart, your self. Elysha is available for satsang in Patea, New Zealand 7 days a week in order to bring you home to the heart that you already are, with gentleness and ease. http://www.elysha.org

If you are not actually interested in losing what you believe yourself to be because of your hoping to gain something called “enlightenment” to add to the repertoire of your belief, you will be able to continue pretending to be what is not actually true of you while thinking that you are on the road to finding your self. Why not? It is as good a choice as any that you can make while having no idea of who you are already. “Spiritual seekers” and the “western male mind” - which is not limited to males, it is a particular “mindset” and attitude that a lot of westerners have - are the least likely to realize who they are because of their disposition of thinking that they know. When in fact, all they have is a bag full of concepts. You can have all of the concepts you like. No concept is going to free you from the constant and consistent belief of who you think you are. Who you think you are is what you suffer. It fails you from “seeing and being” who you are. Who you think you are can argue all it likes - you are left with not “seeing and being” who you are, with an argument coming along for the ride as well. It is all very simple. You can be who you are but you will never consciously be who you are while you are defending who you think you are. Who you think you are is hoping to be relieved of its own movement while perpetuating its own movement. You then call for “grace.” You are waiting on “grace” to relieve you of what you are getting up to and actually refusing to let go of. This one that you think you are is the only blockage that you have from “seeing and being” who you already are. Who you are is looking through your eyes right now. This “motion of seeing,” this “motion of aliveness,” that is currently flowing through your eyes is who you are. To be this “flow of aliveness” requires your full focus of attention given over to this “motion.” The moment you “do” that - it is not a “doing,” it is a “being” - you have let go of who you thought you were.

You will realize that there is no fight left - nothing to fight; no one to fight with; nothing to defend; no stance to take - as this "you" of you is already free of such childishness. You will be at peace, fully content, being the love of the heart of "you." Until your "I" dissolves into the immensity of the everythingness from which it came and you have realized this "you" of you unequivocally and with stability - not this "about" stuff that is currently touted; as if the words could be the fact - then you are still quite capable of finding where this "you" already is, as it flows through the eyes of this mindbody that you find yourself flowing through - while the mindbody unravels at its core from its mind informancy. The mindbody is not you. It is just the vehicle that you find yourself flowing through. While you believe yourself to be this mindbody you will inevitably get into more stuff, more mischief, which will add to the power of the distraction of this mindbody that you think you are. A vicious circle until you begin to stand free of the whole game of being lost; until you finally get on and do what needs be done - on a momentary basis; moment by moment - for you to realize just who "you" already are in this very moment right now. Stopping and dropping what you are not - the notyou notyou stuff - and the seeing and being of who you are - this "you" of you - that is already and currently flowing through your eyes; the divine connection of "you" to this mindbody that you are not going to be able to escape from.

You believing that you are getting more "onto it;" that you are "just about there;" that you have arrived at the big "nothing" or the great void; is not relieving you from being lost in your attempt in trying to be who you think you are from one moment to the next. Who you already are already is, right now. Not some "now" that will come along later. But now. This now, right now. The timeless now of eternity. Unless you align and refocus your conscious attention to the finding of who you already are - right now - you will continue on misidentifying the "you" of you and carry on perpetuating and believing yourself to be who you think you are. The mind must be transcended from the prison of its current situation to where this mind is fluid and fluent in and as the greater mind that is informed by greater clarity of the divine one. This transcendence comes about by you realizing and being the "you" that you already and truly are. Otherwise you will continue to be distracted by this restless, judging and chattering mind and be lost in its meanderings; keeping the mind from being transcended into its greater fluidity; never coming to realize the immediacy of the being of the "you" of you, in this very "now," right now. This restless mind - that informs this mindbody that you keep on trying to be and keep on believing yourself to be - will not bring you to the peace and stillness of the beingness of "you" - who you are; the heart incarnate. Unless you transcend this mind by realizing this "you" that already is and flowing through this mindbody that you find yourself so intimately involved with, you are going to remain imprisoned by your own creation - the attempt to be who you think you are which has you not seeing and being this "you" that already is.

You believing that you are getting more "onto it;" that you are "just about there;" that you have arrived at the big "nothing" or the great void; is not relieving you from being lost in your attempt in trying to be who you think you are from one moment to the next. Who you already are already is, right now. Not some "now" that will come along later. But now. This now, right now. The timeless now of eternity. Unless you align and refocus your conscious attention to the finding of who you already are - right now - you will continue on misidentifying the "you" of you and carry on perpetuating and believing yourself to be who you think you are. The mind must be transcended from the prison of its current situation to where this mind is fluid and fluent in and as the greater mind that is informed by greater clarity of the divine one.

Any wonder then, that the fallacy of trying to being who you think you are has become so entrenched that it seems impossible for you to find your way out of it? Yet, here "you" are, as "you" have always been, and you realize it not. How ingenious of it all. Closer to you than the nose on your own face is this "you" of you and yet you see it not. You are so artfully distracted - again and again and on a momentary basis - by your ideas and belief of who you think you are. You suffer constantly and consistently in your belief of whatever your chattering mind tells you, as being true of you. That is the only thing that you are suffering and that is the only thing that is distracting you from realizing this "you" of you - the love; the self; the heart; the intelligence; the innocence; the delightfulness - that you already are, even right now in this currently arising moment. There is this "motion of seeing" that is flowing through your eyes right now. The "aliveness" of this seeing - the seer - is who you are. The magic of being "you" runs a lot deeper than this beginning stage of finding this "you" of you, but you cannot come to the clarity and quality of who you are if you do not get on with the seeing and being of who "you" are to begin with. First things first, one step at a time, from this moment to the next "this moment."

That is the only thing that you are suffering and that is the only thing that is distracting you from realizing this "you" of you - the love; the self; the heart; the intelligence; the innocence; the delightfulness - that you already are, even right now in this currently arising moment. There is this "motion of seeing" that is flowing through your eyes right now. The "aliveness" of this seeing - the seer - is who you are. The magic of being "you" runs a lot deeper than this beginning stage of finding this "you" of you, but you cannot come to the clarity and quality of who you are if you do not get on with the seeing and being of who "you" are to begin with. First things first, one step at a time, from this moment to the next "this moment." You will learn of how you'll think that you will somehow be able to break through the very thing that you believe yourself to be while not leaving alone the very activity that is perpetuating your imprisonment of trying to be the notyou that "you" are not, and yet flowing through.