A single mold spore is a tiny, microscopic little thing that usually thrives in damp places. Yet for its diminutiveness in size, mold spores can be deadly to people who have allergic reactions to them. Most allergies start with airborne allergens.

Wheat is the staple of majority of American diets. But due to the recent furor about wheat allergies and its potentially deadly consequences, people have been randomly taking out these foods from their diet to the detriment of their own health.

An allergy is an immunological response of your body when exposed to certain substances in the environment or the foods we eat, usually protein, collectively known as allergens.