Could it be possible that we as Americans are the most over fed and yet malnourished people in the globe? For nearly 70 years we have been overwhelmed with info about the need for supplemental vitamins and minerals. Health food stores, groceries and even some doctor’s offices have shelves loaded with bottles and boxes of vitamin and mineral supplements in the form of tablets, capsules and canisters of powders that are mixed into “delicious” shakes.