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World Fitness News, member since Jan 2, 2009

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Enhance Your Exercise Program

Enhance Your Exercise Program(WFN) Avid health buffs around the world know that what you put into your body can affect how you feel physically and mentally. Working out is a great way to keep your body active and toned, but there is more you can do ...

by fitness7 2009-05-17 23:27

http://www.worldfitnessnews.com/exercise-and-fitness/enhance-your-exercise-program/ - cached - mail it - history

Poor Memory Processing Associated With Sleep

Poor Memory Processing Associated With Sleep(WFN) Scientists have shown numerous ways in which sleep is related to memory. In a study conducted by Turner, Drummond, Salamat, and Brown, working memory was shown to be affected by sleep deprivation. Wo...

by fitness7 2009-05-17 23:26

http://www.worldfitnessnews.com/sleep-and-recovery/poor-memory-processing-associated-with-sleep/ - cached - mail it - history

Discover a Natural Sleep Solution

Discover a Natural Sleep Solution(WFN) More than 50 million Americans occasionally take some sort of sleep medication in an attempt to achieve the 7 to 8 hours of sleep the body requires. In fact, According to the National Sleep Foundation, nearly 7...

by fitness7 2009-05-17 23:19

http://www.worldfitnessnews.com/sleep-and-recovery/discover-a-natural-sleep-solution/ - cached - mail it - history

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