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ericfrey, member since May 30, 2008
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Copy this Crossfit
by ericfrey 2008-06-01 11:08 workout · lifting · exercise · workouts · gym · fitness · high intensity · jiu-jitsu · BJ Penn · squats · bike · run · row · swim · cardio · olympic lifts · power lifts · excercise · nutrition
http://www.crossfit.com/ - cached - mail it - history
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- exclude ~ optional + require
-- ~ + 1 bike
-- ~ + 1 bj penn
-- ~ + 1 cardio
-- ~ + 1 excercise
-- ~ + 1 exercise
-- ~ + 1 fitness
-- ~ + 1 gym
-- ~ + 1 high intensity
-- ~ + 1 jiu-jitsu
-- ~ + 1 lifting
-- ~ + 1 nutrition
-- ~ + 1 olympic lifts
-- ~ + 1 power lifts
-- ~ + 1 row
-- ~ + 1 run
-- ~ + 1 squats
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Jun 1, 2008
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