enjoyment before effort is alright while youre trying to form the habit, but once youre hooked, youll learn that the exercise youre avoiding is usually the one you need to be doing. Everybody would rather do pulldowns than chi
A huge number like 101 can give you the freedom to add any smaller or inconsequential goals to the list. Once you begin ticking all of those off, the larger projects dont seem as daunting.
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