The body needs a properly working lymphatic and blood system to function. Learn about the herbs needed to cleanse these systems and try a sample cleansing diet listed at the end of this article.

Dysbiosis is the imbalance of bacteria in the colon, or bowel, which often leads to bad health. The idea of dysbiosis was postulated by Metchinkoff in the nineteenth century. Metchinkoff correctly identified that: * Excessive putrefactive bacteria (the harmful type) in the colon cause toxins to be produced - especially the damaging 'amines', and that: * Eating fermented foods containing probiotics - 'friendly bacteria' - could reduce ill health. These foods include yoghurt and sauerkraut.

Women have a great number of potential health issues to be concerned about. This doesn't mean that men don't have concerns of their own; it just means that women seem to have a lot more things that can go wrong with their bodies than men do, including nat...

From the desk of Dr Magne, author with Wallace Wattles of The Science of Being Well Home Study Course.