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Sundial Chiropractic

I qualified from the Anglo-European College of Chiropractic in Bournemouth in 1987 and run a busy clinic in Brighton. While I am on about it, I might as well tell you a bit more. I have appeared in the national press, on television and radio talking about chiropractic and I have written for Men’s Fitness magazine. Are you bored yet? No? Well in that case I’ll go on…

by bca 2009-10-13 08:02 Sundial Chiropractic · chiropractor · british · bca · back

http://sundialchiropractic.wordpress.com/ - cached - mail it - history

Prevent nerve damage whilst cycling

Cycling is a much safer form of exercise than, say, running. Keen runners have a 60% chance of an injury which keeps them off the road in any one year. Appalling. Safer it may be but cycling is not without its obvious issues. One client has been knocked off his bike at least once a year for the last 4 years. I get used to seeing him limp in, grazed and battered, for a chiropractic check-up after his latest collision. He insists that none are his fault but the fault of the feckless motorists crossing his path.

by bca 2009-10-13 08:01 bca · british · back · bones · backs · chiropractic · lordosis · posture · pain · Rehabilitation

http://sundialchiropractic.wordpress.com/2009/10/06/prevent-nerve-damage-whilst-cycling/ - cached - mail it - history

Top 5 tips to beat back pain

Most back pain gets better within a couple of weeks but most people go on to develop recurrent bouts of pain as the body struggles to adapt to the underlying, uncorrected problem. Back pain must be cured quickly to prevent it becoming a chronic, permanent worry.

by bca 2009-10-13 07:59 back · chiropractic · bca · british · backs · association · exercise · exercises · lordosis

http://sundialchiropractic.wordpress.com/2009/09/15/top-5-tips-to-beat-back-pain/ - cached - mail it - history

New warning on addictive nature of painkillers

Over the counter painkillers containing codeine can become addictive in just three days, the government’s drug watchdog has said The Medicines and Healthcare products Regulatory Agency (MHRA) announced new advice on over-the-counter (OTC) medicines containing codeine and dihydrocodeine (DHC) to minimise the risk of overuse and addiction.

by bca 2009-10-13 07:58 chiropractic · bca · british · back · bones · pain · spinal · stretch · association

http://sundialchiropractic.wordpress.com/2009/09/09/new-warning-on-addictive-nature-of-painkillers/ - cached - mail it - history

Back pain research supports chiropractic

The recently published NICE guidelines gives manipulation the thumbs up. Manipulation as done done by BCA chiropractors, osteopaths and specially trained physio’s has been used for decades to treat back pain but only recently has it been gaining recognition. Some bloggers have criticised the fact that a chiropractor sat on the NICE review board and some pain management consultants have questioned the conclusion.

by bca 2009-10-13 07:57 chiropractic · bca · british · backs · bones · lordosis · pain · posture

http://sundialchiropractic.wordpress.com/2009/09/01/back-pain-research-supports-chiropractic/ - cached - mail it - history

Chiropractic FAQs

What’s wrong? Can you help me? How much will it cost? We get asked all sorts of things but these are the most common. We bend over backwards to answer them. In fact people rarely ask the “how much will it cost..” question outright- they usually ask how long will it take/how many sessions then tot it up in their heads.

by bca 2009-10-13 07:52 bca · british · back · chiropractic · posture · association

http://sundialchiropractic.wordpress.com/2009/08/29/chiropractic-faqs/ - cached - mail it - history

NHS funding for better care

A report yesterday today in the Daily Telegraph highlights poor care in NHS hospitals. The Patients Association claims hundreds of thousands have suffered from poor standards of nursing, often with ‘neglectful, demeaning, painful and sometimes downright cruel’ treatment. Apparently 2% of patients rate their care as poor.

by bca 2009-10-13 07:13 chiropractic · Chiropracator · spinal · Strength · lordosis · pain · painful · bca · british · back · backs

http://sundialchiropractic.wordpress.com/2009/08/28/10/ - cached - mail it - history

What causes lower back pain

Most people get a bad back from time to time. Everyone you speak to has an opinion on what causes the pain, whether medically qualified or not. It might be muscle spasm, sciatica, a bone out of place, a slipped disc or just lumbago, which is Latin for “back pain” by the way.

by bca 2009-10-13 07:12 bca · british · Back · chiropractic · Chiropracator · posture

http://sundialchiropractic.wordpress.com/2009/08/26/what-causes-lower-back-pain/ - cached - mail it - history

Diagnosis in a blink

Having returned from holiday today I realise that Malcolm Gladwell is right. I read his book Blink. He writes about the power of immediate observation leading to correct conclusions far more often than we believe. We often wait for more information to back up our hunches before acting on them, when in fact we should trust ourselves more. For instance, if someone with back pain comes in to see me, I usually know what is causing it within a minute or two of them explaining what is wrong, without even examining them.

by bca 2009-10-13 07:10 chiropractic · bca · british · Back · neck · nervous · lordosis · posture · pain · painful

http://sundialchiropractic.wordpress.com/2009/08/26/diagnosis-in-a-blink/ - cached - mail it - history

Lower back pain after fall

Hello, I am a 25 year old non smoker. 3 weeks ago I took a fall on my dirtbike ( happens all the time) and felt a small pain near my mid range back beneath my ribs. It was nothing until about 2 1/2 weeks later when i stretched and became more painful. I just though it was strange that it started bothering me so long after.

by bca 2009-10-07 07:36 british · association · back · backs · bca · chiropractic · chiropractor · spinal · posture

http://ehealthforum.com/health/lower-back-pain-after-fall-t156351.html - cached - mail it - history

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