Students come to Martial Arts for various reasons and often fitness is a side effect not their main focus and yet moving the focus can help them to higher fulfillment of the vision that brought them to the sport in the first place. Through Karate they will gain more fitness, more self esteem, all of that -- but the next level, do you want it? What will it take?
by
angieholmes27
2009-06-22 22:39
Karate
·
Tae-Kwon-Do Weight-Loss
http://louisvillekarate.wordpress.com/2008/09/28/karate-and-fitness-the-next-level/
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