Learn how to meditate, delve into the wisdom teachings of Tibetan Buddhism, stretch beyond your limits in a yoga retreat or practice mindfulness in one of our contemplative arts programs. And if R&R is what you are seeking, consider one of our relaxing, rejuvenating Retreat & Renewal weekends. Discover this and more at our pristine 600-acre mountain valley meditation retreat center, a sanctuary and training ground for body, mind and spirit.