exsmoker's Feed

Does a Nicotine Fix Help Smokers With Depression or Anxiety?

exsmoker — Tue, 22 Apr 2008 10:38:00 -0400

Many people use the effects that nicotine can deliver to self medicate for depression and anxiety. It has been shown that the nicotine and other chemicals in cigarettes can help to improve the mood of a person and also to lessen the effects of anxiety. Tagged by exsmoker under quit smoking depression, stop smoking depression, quit smoking anxiety, stop smoking anxiety, anxiety, depression, quit smoking, smoking, nicotine, smoker, cigarette, cigarettes, quitting smoking, increased levels of anxiety, underlying problem, effects of,

Stop Smoking - The Most Simple Way

exsmoker — Sat, 19 Apr 2008 01:12:00 -0400

Smoking is difficult to stop because cigarettes have a nicotine agent that can create an addiction in the user. Although the addiction is not as heavy as in using drugs, still it is difficult to quit. Tagged by exsmoker under stop smoking, quit smoking, smoking, smoking addiction,

Time To Quit Your Smoking Habit Today

exsmoker — Mon, 11 Feb 2008 08:45:00 -0500

Many people will smoke in times of stress and when they are feeling anxious, yet refraining from smoking for such a short period can also bring similar aspects of well being with the improvements that you will enjoy to your health. Some smokers will often use the excuse that because they have been smoking for some time, it seems pointless to stop in their later years. Tagged by exsmoker under addiction, cessation, cigarette, cigarettes, habit, nicotine, quit, quitting, smoke, smoker, smoking, stop, tobacco, cigarrest, chantix, nicoderm, nicorette, homeophatic, zyban, herbal, natural, timetoquit, mytimetoquit,

Smoking Cessation: Understanding the Keys to Success

exsmoker — Mon, 11 Feb 2008 08:45:00 -0500

It can be quite a challenge to stop smoking. If it were easy then there wouldn’t be so many products on the market that claim to help you quit. If you’ve decided that now is the time the quit smoking, then you may find it helpful to learn everything a Tagged by exsmoker under addiction, cessation, habit, nicotine, quit, quitting, smoker, smoke, smoking, stop, tobacco, cigarettes, cigarette,

How To Quit Smoking Today

exsmoker — Mon, 11 Feb 2008 08:45:00 -0500

You know that smoking is bad for you, even potentially lethal to your health, but you continue to smoke. Tagged by exsmoker under addiction, cessation, cigarette, cigarettes, habit, how, nicotine, quit, quitting, smoke, smoker, smoking, stop, tobacco,

It is said that we're creatures of habit - Even if we know that a certain habit does nothing good for us, we continue doing it anyway.

exsmoker — Mon, 11 Feb 2008 08:45:00 -0500

You have been thinking that it’s time to quit smoking. But maybe you’ve been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incredible. Tagged by exsmoker under smoking, quit, stop, quitting, how, to, addiction, habit, smoke, smoker, cigarettes, cigarette, cessation, nicotine, tobacco,