Train Your Body to Burn Fat On Demand, By Getting Hungry! | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't Know About

Link History / http://fitnessblackbook.com/dieting_for_fat_loss/train-your-body-to-burn-fat-on-demand/

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First entry added on 2007-09-09 02:30. Last entry added on 2007-09-09 02:30.

Total entries: 1 (1 public, 0 private)

9/2007

1. Train Your Body to Burn Fat On Demand, By Getting Hungry! | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't

There is something interesting I have discovered about people who have a tough time losing weight. Typically they can't go very long without food, otherwise they get lightheaded, weak or grumpy. The reason for this is that they haven't trained their body to use fat as fuel.

by rmoore on 2007-09-09 02:30 tags: bikini · hungry · fat · exercise · hunger · diet · apples · bodyfat · metabolism

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