Fat Loss Momentum...The Secret to Rapid Fat Loss | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't Know About

Link History / http://fitnessblackbook.com/dieting_for_fat_loss/fat-loss-momentum-the-secret-to-rapid-fat-loss/

1 - 1 of 1

First entry added on 2007-10-18 01:21. Last entry added on 2007-10-18 01:21.

Total entries: 1 (1 public, 0 private)

10/2007

1. Fat Loss Momentum...The Secret to Rapid Fat Loss | The Fitness Black Book: Advanced Tips Your Personal Trainer Doesn't Know Abou

The most unproductive part of any diet or exercise plan that is aimed at burning body fat is the first two weeks. It is tough because people need to have a little faith during the toughest time of a weight loss plan. My way of thinking about a diet is this...don't plan on losing any body fat at all the first two weeks. If you do, just look at is as a bonus.

by rmoore on 2007-10-18 01:21 tags: fat · metabolism · fitness · exercise · aerobics

1 - 1 of 1

Link History Bookmarklet

Do you have your Link History Bookmarklet? No? Grab it, put it in your browser's toolbar, and use it to look up the history of any web page. The link history will show you who bookmarked the page you are viewing, how they tagged it, how popular that page has been in Simpy over time, etc.

Drag the following link and drop it onto your browser's toolbar: Link History